VO2 Max & Anaerobic Capacity Testing
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What is the VO2 max test?
This exercise test which helps maximize and evaluate performance is routinely done with Olympic and professional athletes. The cardiovascular system's ability to utilise oxygen can be measured by the volume of oxygen you consume while exercising at your maximum capacity. VO2 max refers to the maximum amount of oxygen you can utilise in a single minute per kilogram of body weight
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PowerBar Protein Plus Recovery Drink
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Recommended use: Post exercise
When fast recovery is paramount, Proteinplus is what your body needs. Formulated with extensive feedback from the T-Mobile professional racing team, Proteinplus uses PowerBar’s “trisource” blend. This is a unique combination of fast and slow acting proteins, delivering the ultimate mix of protein, carbohydrates and amino acids for rapid recovery and muscle regeneration. Proteinplus mixes quickly and smoothly with either water or milk, is quick to digest and tastes fabulous!
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SwimSquad offers high standard swim analysis, tuition and training.
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SwimSquad offers high standard swim analysis, tuition and training for triathletes in the North of England. Whether you are new to the sport and looking to compete in your first event or an experienced athlete looking for that competitve edge SwimSquad has something to offer you.
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